With beans in mind, Minoo selected a couple of Mexican recipes which has beans in the ingredients for the community kitchen at Gilmore Park Church.
The first item is Black Bean Enchiladas. This is very filing and a great vegetarian alternatives.
- 2 cans black beans, drained and rinsed
- 1 teaspoon oil
- 1 cup chopped onion
- 3 to 4 cloves garlic, minced
- 1 1/2 diced bell pepper
- 1 green chiles, minced
- 2 teaspoons ground cumin
- 1 cup shredded cheddar cheese
- 14 to 16 tortillas
- 2 cans Enchilada sauce (or substitute one can with salsa)
- salt and pepper to taste
Prep time: 30 minutes; Bake time: 15 minutes; Serves 7 to 8