Mary requested for a recipe of blueberry muffin. Minoo has many blueberry muffin recipes but this recipe that Minoo shared is one she has never try before. She likes that there is oatmeal in this recipe.
This Oatmeal Blueberry Muffin has a very moist batter. Minoo added some freshly ground flax seeds for additional nutrition. Flax seeds are high in Omega-3 essential fatty acid and high in fiber and lignans. Some of health benefits of flax seeds are:
- lower cholesterol
- fight diabetes
- fight constipation
- fight cancer
- fight inflammation
- fight menopausal systoms
- fight heart disease
You can check out this article for more details.
- 1 1/4 cups quick cooking oats
- 1 cup all-purpose flour
- 1/3 cup white sugar
- 1 tablespoon baking powder
- 1/3 teaspoon salt
- 1 cup milk
- 1 egg
- 1/4 cup vegetable oil
- 1 cup bluberries
- 1 teaspoon freshly ground flax seeds
You can use fresh or frozen blueberries for this recipe.
Source: via Minoo
Makes 12 muffins
|Preheat the oven to 425F.
Combine oats, flour, sugar, baking powder, salt and flax seeds in a large bowl.
|Beat the eggs in another bowl. Mix in milk and oil.|
|Add the wet ingredients into the dry ingredients, mix just until dry ingredients are moistened.|
|Fold in the blueberries.|
|Grease and flour muffin tins, tossing out excess flour.|
|Fill prepared muffin tins 2/3 full with batter.
Bake in a 425F preheated oven for 20 to 15 minutes or until a tooth pick inserted in the center comes out dry.