A member of the Gilmore Park Church community kitchen requested for fish recipes in her feedback form. So, Minoo came up with two fish recipes for this week’s kitchen. One of the recipe is a Salmon and Potato Chowder which I had blogged about two years ago.
The other fish recipe is Fish Taco. This is an easy and fun recipe where you can involved your kids to participate in assembling their own meal. You can vary your toppings to your preference.
- 1/3 cup mayonnaise
- 1/3 cup plain yogurt
- 1/2 teaspoon hot sauce or to taste
- 1/2 teaspoon lime juice
- 4 x 2oz Mahi Mahi fillet or any other white fish
- cilantro, finely chopped
- green cabbage, thinly sliced
- Tomatoes, diced
- Lemon or lime juice
- Corn or whole wheat tortillas
Minoo brought up the issue on eating fish that are sustainable. The consumption of fish over the last century has drastically reduced the fish population and this has an effect om the world’s marine ecosystem. So, we should make a conscience choice in choosing a sustainable food source to preserve the food chains that we depend on. Here is the Canadian Seafood Guide to help Canadians purchase ocean-friendly seafood. If you want to learn more about sustainable seafood, here is a link for your reading pleasure.
The above is the sustainable logo on packaging that we can look out for.
Source: via Minoo