Black Bean Soup with Citrus Fruit

The next Mexican inspired recipe is a Black Bean Soup with Citrus Fruit.

This is high fiber soup. It is tasty and filing.

Ingredients

• 2 tablespoons olive oil
• 1 small onion, finely chopped
• 4 cloves garlic, minced
• 1 1/2 teaspoons ground cumin
• 2 cans black beans, rinsed and drained
• 1 tablespoon chili powder
• 4 cups chicken stock
• 1/2 teaspoon salt
• 1 tablespoon finely chopped cilantro
• 1/2 orange
• 1/2 lime

Source: via Colleen

Yield 4 servings

P/S: we doubled the recipe in the kitchen

Instructions

Heat the oil and cook the onions for about 5 minutes. Then add garlic and cumin and cook 2 minutes.

Then add black beans and chili powder and cook for a minute. Pour the chicken stock and add cilantro. Cover and simmer for 5 to 8 minutes. Add salt, taste and adjust with more salt if necessary.

Using a hand immersion blender, partially puree soup.

Ladle soup into bowls just before eating.

Give each bowl a squeeze of the orange and the lime.

Add a tablespoon of sour cream and a sprinkle of green onions. Add a lime wedge on the side.

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