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<channel>
	<title>Chow Times &#187; Canning</title>
	<atom:link href="http://chowtimes.com/category/recipe/canning-recipe/feed/" rel="self" type="application/rss+xml" />
	<link>http://chowtimes.com</link>
	<description>Suanne and Ben&#039;s Food and Travel Adventures from Vancouver, BC</description>
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			<item>
		<title>Applesauce for Home Canning</title>
		<link>http://chowtimes.com/2009/10/31/applesauce-for-home-canning/</link>
		<comments>http://chowtimes.com/2009/10/31/applesauce-for-home-canning/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 14:00:03 +0000</pubDate>
		<dc:creator>Suanne</dc:creator>
				<category><![CDATA[2009]]></category>
		<category><![CDATA[Canning]]></category>
		<category><![CDATA[Sauce]]></category>
		<category><![CDATA[Apple]]></category>
		<category><![CDATA[Community Kitchen]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://chowtimes.com/?p=14457</guid>
		<description><![CDATA[Due to the great response to the home canning workshops organised by the <a href="http://richmondfoodsecure.blogspot.com/">Richmond Food Security Society</a>, Arzeena and Karen decided to hold three more workshops on home canning.  This time, it's home canning apple sauce as it's the season for apple harvest.

<a href="http://chowtimes.com/wp-content/uploads/2009/10/Canning-Apple-Sauce-18.jpg"><img class="aligncenter size-large wp-image-14475" title="Canning-Apple-Sauce-18" src="http://chowtimes.com/wp-content/uploads/2009/10/Canning-Apple-Sauce-18-600x400.jpg" alt="Canning-Apple-Sauce-18" width="600" height="400" /></a>]]></description>
			<content:encoded><![CDATA[<p>Due to the great response to the home canning workshops organised by the <a href="http://richmondfoodsecure.blogspot.com/">Richmond Food Security Society</a>, Arzeena and Karen decided to hold three more workshops on home canning.  This time, it&#8217;s home canning apple sauce as it&#8217;s the season for apple harvest.</p>
<p><a rel="attachment wp-att-14475" href="http://chowtimes.com/2009/10/31/applesauce-for-home-canning/canning-apple-sauce-18/"><img class="aligncenter size-large wp-image-14475" title="Canning-Apple-Sauce-18" src="http://chowtimes.com/wp-content/uploads/2009/10/Canning-Apple-Sauce-18-600x400.jpg" alt="Canning-Apple-Sauce-18" width="600" height="400" /></a></p>
<p>The apples we used were donated by various sources which include groceries stores and people&#8217;s backyard who has planted apple trees.  You dont have to use perfect apples, just trim off the bruises.</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>12 to 14 pounds apples, roughly chopped; peeled and cored if desired</li>
<li>3 cups sugar (optional)</li>
<li>4 tablespoons lemon juice or 2 teaspoons citric acid, dissolved in 2 tablespoons hot water</li>
<li>ground spices like cinnamon, nutmeg, cloves, cardamon and allspice for flavoring (optional)</li>
<li>8 x 500 ml jars</li>
</ul>
<p><a rel="attachment wp-att-14458" href="http://chowtimes.com/2009/10/31/applesauce-for-home-canning/canning-apple-sauce-1/"><img class="alignnone size-medium wp-image-14458" title="Canning-Apple-Sauce-1" src="http://chowtimes.com/wp-content/uploads/2009/10/Canning-Apple-Sauce-1-300x200.jpg" alt="Canning-Apple-Sauce-1" width="300" height="200" /></a><a rel="attachment wp-att-14459" href="http://chowtimes.com/2009/10/31/applesauce-for-home-canning/canning-apple-sauce-2/"><img class="alignnone size-medium wp-image-14459" title="Canning-Apple-Sauce-2" src="http://chowtimes.com/wp-content/uploads/2009/10/Canning-Apple-Sauce-2-300x200.jpg" alt="Canning-Apple-Sauce-2" width="300" height="200" /></a></p>
<p>Applesauce is a great snack especially for kids and babies.  It is also a good substitute for fat in baked goods.  Substitute half of the fat in baked goods for a reduced fat diet.  It is not advisable to substitute all the fat in baked goods as the result will be denser and chewier and not as tender as those baked with fat.  To use the applesauce to substitute for fat, the applesauce must be of a thicker consistency.</p>
<p>Applesauce can also be used as a savory glaze on poultry.  Season the applesauce with thyme or rosemary and salt.  Glaze on roast chicken about half way through the roasting time.</p>
<p>A thicken applesauce can also be used as a filling for cake like swiss roll or used as a spread for your toast.</p>
<p><strong><br/>More after the jump.  Click to read the rest of <a href="http://chowtimes.com/2009/10/31/applesauce-for-home-canning/">Applesauce for Home Canning</a> (371 words)</p>
<hr />
<p><small>© suanne for <a href="http://chowtimes.com">Chow Times</a>, 2009. |
<a href="http://chowtimes.com/2009/10/31/applesauce-for-home-canning/">Permalink</a> |
<a href="http://chowtimes.com/2009/10/31/applesauce-for-home-canning/#comments">No comment</a> 
<br/>
Post tags: <a href="http://chowtimes.com/tag/apple/" rel="tag">Apple</a>, <a href="http://chowtimes.com/tag/canning/" rel="tag">Canning</a>, <a href="http://chowtimes.com/tag/community-kitchen/" rel="tag">Community Kitchen</a>, <a href="http://chowtimes.com/tag/recipe/" rel="tag">Recipe</a><br/>
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		</item>
		<item>
		<title>Canning Tomatoes</title>
		<link>http://chowtimes.com/2009/09/28/canning-tomatoes/</link>
		<comments>http://chowtimes.com/2009/09/28/canning-tomatoes/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 14:00:07 +0000</pubDate>
		<dc:creator>Suanne</dc:creator>
				<category><![CDATA[2009]]></category>
		<category><![CDATA[Canning]]></category>
		<category><![CDATA[Community Kitchen]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Tomato]]></category>

		<guid isPermaLink="false">http://chowtimes.com/?p=13701</guid>
		<description><![CDATA[This is the last of the 6 canning workshops organised by Richmond Food Secure and Richmond Fruit Tree Project.  The workshops were a great success with full attendance.   Here are the earlier workshops I attended:
<ul>
	<li><a href="http://chowtimes.com/2009/08/28/plums-in-syrup/">Plums in Syrup</a></li>
	<li><a href="http://chowtimes.com/2009/08/29/orange-plum-jam/">Orange Plum Jam</a></li>
	<li><a href="http://chowtimes.com/2009/09/10/three-ginger-pear-chutney/">Three Ginger Pear Chutney</a></li>
</ul>
<a href="http://chowtimes.com/2009/09/28/canning-tomatoes/canning-tomatoes-20/" rel="attachment wp-att-13720"><img src="http://chowtimes.com/wp-content/uploads/2009/09/Canning-Tomatoes-20-400x600.jpg" alt="Canning-Tomatoes-20" title="Canning-Tomatoes-20" width="400" height="600" class="aligncenter size-large wp-image-13720" /></a>]]></description>
			<content:encoded><![CDATA[<p>This is the last of the 6 canning workshops organised by Richmond Food Secure and Richmond Fruit Tree Project.  The workshops were a great success with full attendance.   Here are the earlier workshops I attended:</p>
<ul>
<li><a href="http://chowtimes.com/2009/08/28/plums-in-syrup/">Plums in Syrup</a></li>
<li><a href="http://chowtimes.com/2009/08/29/orange-plum-jam/">Orange Plum Jam</a></li>
<li><a href="http://chowtimes.com/2009/09/10/three-ginger-pear-chutney/">Three Ginger Pear Chutney</a></li>
</ul>
<p><a href="http://chowtimes.com/2009/09/28/canning-tomatoes/canning-tomatoes-20/" rel="attachment wp-att-13720"><img src="http://chowtimes.com/wp-content/uploads/2009/09/Canning-Tomatoes-20-400x600.jpg" alt="Canning-Tomatoes-20" title="Canning-Tomatoes-20" width="400" height="600" class="aligncenter size-large wp-image-13720" /></a></p>
<p>There is nothing quite like the taste of sweet, ripe tomatoes.  Canning is a way to capture a taste of summer to brighten up a grey winter day.  Canning tomatoes seemed to be very popular and 3 tomatoes canning workshops were conducted.  It looks like a lot of people love to plant tomatoes.</p>
<p><a href="http://chowtimes.com/2009/09/28/canning-tomatoes/canning-tomatoes-1/" rel="attachment wp-att-13702"><img src="http://chowtimes.com/wp-content/uploads/2009/09/Canning-Tomatoes-1-600x400.jpg" alt="Canning-Tomatoes-1" title="Canning-Tomatoes-1" width="600" height="400" class="aligncenter size-large wp-image-13702" /></a></p>
<p>The above are some of the tomatoes that Karen harvested from her community garden in downtown Vancouver and her balcony.  They include Green Zebra, Tigerella (orange with green), Italian Plum (small red) and Purple Ball (the big red one as it did not turn out to be purple).  Karen and Colleen started with 50 tomato plants from seed in early spring.  In May they planted the seedlings in the community garden in downtown.  Not all of the tomatoes have yield a lot of fruit but the Tomatillos, Sungolds (tiny orange tomatoes), Italian Plum, Black Plum and Green Zebra have been the most prolific.</p>
<p><a href="http://chowtimes.com/2009/09/28/canning-tomatoes/canning-tomatoes-24/" rel="attachment wp-att-13724"><img src="http://chowtimes.com/wp-content/uploads/2009/09/Canning-Tomatoes-24-400x600.jpg" alt="Canning-Tomatoes-24" title="Canning-Tomatoes-24" width="400" height="600" class="aligncenter size-large wp-image-13724" /></a></p>
<p>You may infused the tomatoes with herbs and spices but do not add too much as the addition may changed the acidity of the content and caused spoilage.</p>
<p><strong>Ingredients</strong></p>
<p>For each 500ml jar, you will need:</p>
<ul>
<li>about 1 pound (400 to 500 gram) tomatoes</li>
<li>1/4 teaspoon of powdered citric acid or 1 tablespoon bottled lemon juice.  Bottled lemon juice is recommended as it has a defined acidity, whereas fresh lemon juice will vary significantly in acidity, depending upon the individual lemon.</li>
<li>salt, if desired, up to 1/2 teaspoon</li>
<li>herbs and spices if desired</li>
</ul>
<p><a href="http://chowtimes.com/2009/09/28/canning-tomatoes/canning-tomatoes-2/" rel="attachment wp-att-13703"><img src="http://chowtimes.com/wp-content/uploads/2009/09/Canning-Tomatoes-2-600x400.jpg" alt="Canning-Tomatoes-2" title="Canning-Tomatoes-2" width="600" height="400" class="aligncenter size-large wp-image-13703" /></a></p>
<p><strong><br/>More after the jump.  Click to read the rest of <a href="http://chowtimes.com/2009/09/28/canning-tomatoes/">Canning Tomatoes</a> (658 words)</p>
<hr />
<p><small>© suanne for <a href="http://chowtimes.com">Chow Times</a>, 2009. |
<a href="http://chowtimes.com/2009/09/28/canning-tomatoes/">Permalink</a> |
<a href="http://chowtimes.com/2009/09/28/canning-tomatoes/#comments">3 comments</a> 
<br/>
Post tags: <a href="http://chowtimes.com/tag/canning/" rel="tag">Canning</a>, <a href="http://chowtimes.com/tag/community-kitchen/" rel="tag">Community Kitchen</a>, <a href="http://chowtimes.com/tag/recipe/" rel="tag">Recipe</a>, <a href="http://chowtimes.com/tag/tomato/" rel="tag">Tomato</a><br/>
</small></p>]]></content:encoded>
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		</item>
		<item>
		<title>Three-Ginger Pear Chutney</title>
		<link>http://chowtimes.com/2009/09/10/three-ginger-pear-chutney/</link>
		<comments>http://chowtimes.com/2009/09/10/three-ginger-pear-chutney/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 21:00:49 +0000</pubDate>
		<dc:creator>Suanne</dc:creator>
				<category><![CDATA[2009]]></category>
		<category><![CDATA[Appetizer]]></category>
		<category><![CDATA[Canning]]></category>
		<category><![CDATA[Chutney]]></category>
		<category><![CDATA[Community Kitchen]]></category>
		<category><![CDATA[Ginger]]></category>
		<category><![CDATA[Pear]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://chowtimes.com/?p=13397</guid>
		<description><![CDATA[Chutney is a relish made by combining fruits and spices, originally accompanying Indian (south Asian) meals.  The Hindi word chatni means 'to taste'.

Some chutneys use fresh ingredients and are served immediately, while others are cooked, then processed to preserve the fruits for later use.  Chutney can be sweet or sour, spicy or not; or combinations of these.  Like any relish, the texture can vary from smooth to chunky, depending on the creator.  Typical ingredients can include combinations of mango, apple, pears, peaches, plums, herbs, citrus fruits, tomato, raisins, coconut, vinegar(s), honey, sugar, garlic, ginger, cinnamon and chilies.  But generally, a chutney makes use of the ingredients which are typically at hand.

<img style="display: block; margin-left: auto; margin-right: auto; border: 0px initial initial;" title="Ginger-Pear-Chutney-011" src="http://chowtimes.com/wp-content/uploads/2009/09/Ginger-Pear-Chutney-011-600x400.jpg" alt="Ginger-Pear-Chutney-011" width="600" height="400" />]]></description>
			<content:encoded><![CDATA[<p>This is the second canning workshop organised by Richmond Food Secure.  Originally, Karen wanted to do a peach chutney.  But, since the Richmond Food Tree Sharing Project collected a lot of pears that week, Karen made a change of recipe to Pear Chutney instead.  Karen is very versatile and she often has to decide on what to cook in the Gilmore Park Community Meal at the very last minute depending on what she gets from the food bank, Richmond Food Tree Sharing Project and other donors.</p>
<p>Chutney is a relish made by combining fruits and spices, originally accompanying Indian (south Asian) meals.  The Hindi word chatni means &#8216;to taste&#8217;.</p>
<p>Some chutneys use fresh ingredients and are served immediately, while others are cooked, then processed to preserve the fruits for later use.  Chutney can be sweet or sour, spicy or not; or combinations of these.  Like any relish, the texture can vary from smooth to chunky, depending on the creator.  Typical ingredients can include combinations of mango, apple, pears, peaches, plums, herbs, citrus fruits, tomato, raisins, coconut, vinegar(s), honey, sugar, garlic, ginger, cinnamon and chilies.  But generally, a chutney makes use of the ingredients which are typically at hand.</p>
<p><img style="display: block; margin-left: auto; margin-right: auto; border: 0px initial initial;" title="Ginger-Pear-Chutney-011" src="http://chowtimes.com/wp-content/uploads/2009/09/Ginger-Pear-Chutney-011-600x400.jpg" alt="Crackers with Ginger-Pear-Chutney and Goat Cheese" width="600" height="400" /></p>
<p>For today&#8217;s recipe, we got to sample it.  Karen brought a jar of her Peach Chutney made last year for us to sample.  Chutney can be served beside cheeses and cold meats, or with hot meals.  Ginger/pear combinations are particularly delicious with pork or chicken.</p>
<p><a href="http://chowtimes.com/wp-content/uploads/2009/09/Three-Ginger-Pear-Chutney-50.jpg"><img class="aligncenter size-large wp-image-13649" title="Three-Ginger-Pear-Chutney-50" src="http://chowtimes.com/wp-content/uploads/2009/09/Three-Ginger-Pear-Chutney-50-600x400.jpg" alt="Three-Ginger-Pear-Chutney-50" width="600" height="400" /></a></p>
<p>The chutney pairs well with the tangy and creamy goat cheese.  This is a great appetizer for entertaining.</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>6 cups peeled, cored and diced/sliced fresh pears (about 6-9 medium, or 1.1 kg), preferably half ripe and half not so ripe</li>
<li>1 cup tart apple, peeled, cored and diced (about 1 large)</li>
<li>1 cup chopped onion (about 1 medium)</li>
<li>1/2 cup chopped candied ginger</li>
<li>1/2 cup seedless raisins (50-60gm)</li>
<li>1 1/4 cups apple cider vinegar</li>
<li>1 cup golden brown sugar (160-175gm)</li>
<li>1 to 2 whole garlic cloves</li>
<li>1 tablespoon grated fresh ginger, peeled (or 1 teaspoon ground dried ginger)</li>
<li>1/2 teaspoon salt</li>
<li>1/2 teaspoon red pepper flakes (to taste)</li>
<li>1/2 teaspoon ground dried ginger</li>
<li>1/4 teaspoon ground cloves</li>
</ul>
<p>This recipe makes 3 to 4, 250 ml jars.</p>
<p><a href="http://chowtimes.com/wp-content/uploads/2009/09/Ginger-Pear-Chutney-010.jpg"><img class="aligncenter size-large wp-image-13398" title="Ginger-Pear-Chutney-010" src="http://chowtimes.com/wp-content/uploads/2009/09/Ginger-Pear-Chutney-010-600x400.jpg" alt="Ginger-Pear-Chutney-010" width="600" height="400" /></a></p>
<p><strong><br/>More after the jump.  Click to read the rest of <a href="http://chowtimes.com/2009/09/10/three-ginger-pear-chutney/">Three-Ginger Pear Chutney</a> (486 words)</p>
<hr />
<p><small>© suanne for <a href="http://chowtimes.com">Chow Times</a>, 2009. |
<a href="http://chowtimes.com/2009/09/10/three-ginger-pear-chutney/">Permalink</a> |
<a href="http://chowtimes.com/2009/09/10/three-ginger-pear-chutney/#comments">2 comments</a> 
<br/>
Post tags: <a href="http://chowtimes.com/tag/appetizer/" rel="tag">Appetizer</a>, <a href="http://chowtimes.com/tag/canning/" rel="tag">Canning</a>, <a href="http://chowtimes.com/tag/chutney/" rel="tag">Chutney</a>, <a href="http://chowtimes.com/tag/community-kitchen/" rel="tag">Community Kitchen</a>, <a href="http://chowtimes.com/tag/ginger/" rel="tag">Ginger</a>, <a href="http://chowtimes.com/tag/pear/" rel="tag">Pear</a>, <a href="http://chowtimes.com/tag/recipe/" rel="tag">Recipe</a><br/>
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		</item>
		<item>
		<title>Orange Plum Jam</title>
		<link>http://chowtimes.com/2009/08/29/orange-plum-jam/</link>
		<comments>http://chowtimes.com/2009/08/29/orange-plum-jam/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 22:00:00 +0000</pubDate>
		<dc:creator>Suanne</dc:creator>
				<category><![CDATA[2009]]></category>
		<category><![CDATA[Canning]]></category>
		<category><![CDATA[Jam]]></category>
		<category><![CDATA[Community Kitchen]]></category>
		<category><![CDATA[Plum]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://chowtimes.com/?p=13081</guid>
		<description><![CDATA[In the plum canning workshop, we also made an Orange Plum Jam.  The color of this jam will wary from golden to jewel purple, depending upon the colour of the plums.  In our case, it's golden yellow as we are using the Golden Plums.

<a href="http://chowtimes.com/wp-content/uploads/2009/08/Orange-Plum-Jam-15.jpg"><img class="aligncenter size-full wp-image-13087" title="Orange-Plum-Jam-15" src="http://chowtimes.com/wp-content/uploads/2009/08/Orange-Plum-Jam-15.jpg" alt="Orange-Plum-Jam-15" width="600" height="400" /></a>

This Orange Plum Jam is delicious as a spread on toast, or as a topping for angel food cake or cheesecake.  You can substitute the orange flavoured liqueur with almond flavour liqueur, or with flavoured syrups.  If you choose to omit the syrups, the final yield will be slightly less.
]]></description>
			<content:encoded><![CDATA[<p>In the plum canning workshop, we also made an Orange Plum Jam.  The color of this jam will wary from golden to jewel purple, depending upon the colour of the plums.  In our case, it&#8217;s golden yellow as we are using the Golden Plums.</p>
<p><a href="http://chowtimes.com/wp-content/uploads/2009/08/Orange-Plum-Jam-15.jpg"><img class="aligncenter size-full wp-image-13087" title="Orange-Plum-Jam-15" src="http://chowtimes.com/wp-content/uploads/2009/08/Orange-Plum-Jam-15.jpg" alt="Orange-Plum-Jam-15" width="600" height="400" /></a></p>
<p>This Orange Plum Jam is delicious as a spread on toast, or as a topping for angel food cake or cheesecake.  You can substitute the orange flavoured liqueur with almond flavour liqueur, or with flavoured syrups.  If you choose to omit the syrups, the final yield will be slightly less.</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>5 cups plums, pitted and finely chopped (about 2-3 lbs or 1-1.25 kg)</li>
<li>2 tablespoons orange zest, grated (about 1 large, or 2 small oranges)</li>
<li>1 package powdered fruit pectin (1.75oz or 49-57g)</li>
<li>5 1/2 cups granulated sugar</li>
<li>1/4 cup orange flavoured liqueur (optional)</li>
</ul>
<p><a href="http://chowtimes.com/wp-content/uploads/2009/08/Orange-Plum-Jam-20.jpg"><img class="aligncenter size-full wp-image-13088" title="Orange-Plum-Jam-20" src="http://chowtimes.com/wp-content/uploads/2009/08/Orange-Plum-Jam-20.jpg" alt="Orange-Plum-Jam-20" width="400" height="600" /></a></p>
<p><strong><br/>More after the jump.  Click to read the rest of <a href="http://chowtimes.com/2009/08/29/orange-plum-jam/">Orange Plum Jam</a> (165 words)</p>
<hr />
<p><small>© suanne for <a href="http://chowtimes.com">Chow Times</a>, 2009. |
<a href="http://chowtimes.com/2009/08/29/orange-plum-jam/">Permalink</a> |
<a href="http://chowtimes.com/2009/08/29/orange-plum-jam/#comments">No comment</a> 
<br/>
Post tags: <a href="http://chowtimes.com/tag/canning/" rel="tag">Canning</a>, <a href="http://chowtimes.com/tag/community-kitchen/" rel="tag">Community Kitchen</a>, <a href="http://chowtimes.com/tag/jam/" rel="tag">Jam</a>, <a href="http://chowtimes.com/tag/plum/" rel="tag">Plum</a>, <a href="http://chowtimes.com/tag/recipe/" rel="tag">Recipe</a><br/>
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		<item>
		<title>Plums in Syrup</title>
		<link>http://chowtimes.com/2009/08/28/plums-in-syrup/</link>
		<comments>http://chowtimes.com/2009/08/28/plums-in-syrup/#comments</comments>
		<pubDate>Sat, 29 Aug 2009 00:00:27 +0000</pubDate>
		<dc:creator>Suanne</dc:creator>
				<category><![CDATA[2009]]></category>
		<category><![CDATA[Canning]]></category>
		<category><![CDATA[Community Kitchen]]></category>
		<category><![CDATA[Plum]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://chowtimes.com/?p=13062</guid>
		<description><![CDATA[<a href="http://richmondfoodsecure.blogspot.com/2009/08/put-that-bounty-away-for-winter.html">Richmond Food Secure</a> organised 3 sessions of canning and preserving the bounty of summer harvest for the enjoying in the winter.  The workshops will be conducted in the South Arm Community Center.  Chef Karen Dar Woon will instruct participants on easy methods of canning, using excess fruit and veggies that are coming out of the garden.  Each workshop cost $5.  I got to know of these workshops through Arzeena, the outreach coordinator of Richmond Fruit Tree Sharing Project.

<a href="http://chowtimes.com/wp-content/uploads/2009/08/Plums-In-Syrup-10.jpg"><img class="aligncenter size-full wp-image-13064" title="Plums-In-Syrup-10" src="http://chowtimes.com/wp-content/uploads/2009/08/Plums-In-Syrup-10.jpg" alt="Plums-In-Syrup-10" width="600" height="400" /></a>

The theme for the first workshop was Golden Plum.  It is also known as Yellowgage or Golden Drop.  The Golden Plum is a small plum, with diameter around 3 to 4 cm.  The skin is sourish while the flesh is sweet.]]></description>
			<content:encoded><![CDATA[<p><a href="http://richmondfoodsecure.blogspot.com/2009/08/put-that-bounty-away-for-winter.html">Richmond Food Secure</a> organised 3 sessions of canning and preserving the bounty of summer harvest for the enjoying in the winter.  The workshops will be conducted in the South Arm Community Center.  Chef Karen Dar Woon will instruct participants on easy methods of canning, using excess fruit and veggies that are coming out of the garden.  Each workshop costs $5.  I got to know of these workshops through Arzeena, the outreach coordinator of <a href="http://www.richmondfruittree.com/">Richmond Fruit Tree Sharing Project</a>.</p>
<p><a href="http://chowtimes.com/wp-content/uploads/2009/08/Plums-In-Syrup-10.jpg"><img class="aligncenter size-full wp-image-13064" title="Plums-In-Syrup-10" src="http://chowtimes.com/wp-content/uploads/2009/08/Plums-In-Syrup-10.jpg" alt="Plums-In-Syrup-10" width="600" height="400" /></a></p>
<p>The theme for the first workshop was Golden Plum.  It is also known as Yellowgage or Golden Drop.  The Golden Plum is a small plum, with diameter around 3 to 4 cm.  The skin is sourish while the flesh is sweet.</p>
<p>Karen shared with us the following home canning knowledge:</p>
<p><strong>What is Canning</strong>:</p>
<p>Home canning, also known as putting up, is the process of preserving foods (in particular, fruits, vegetables, and meats) by packing them into glass jars and then heating the jars. Heating kills microorganisms and inactivates the enzymes which can cause deterioration.  The heat pocess also drives the air out of the jars, creating a hermetic (airtight) seal; this prevents reentry of contaminants.</p>
<p>Prior to the mid 20th Century, canning was one of the most common methods of preserving food for later use.  Freezers were not developed for consumer use until mid 1940s, when the Birdseye company began distributing frozen foods by rail.</p>
<p><strong>A little science</strong>:</p>
<p>The microorganisms which cause spoilage include molds and yeasts, bacteria (salmonella, staph and botulism) and enzymes.  These microorganisms are already in or on the foods in nature, but can be killed.  Most molds and yeasts are destroyed at temperatures between 140-190F (60-88C).  Bacteria thrive at those same temperatures, but are unable to live in high acid environments. Fruit jams and pickles are considered high acid foods (pH of 4.6 or lower), and so are considered lower risk for home canning.</p>
<p>The use of a pressure canner, producing temperatures of up to 240F (115C), is used for processing low acid and acid nuetral foods such as meats and vegetables.</p>
<p>Heating jars in the water bath processor causes expansion of the food, and pressure within the jar.  Air escapes from under the lid throughout the processing time.  When the produce cools, a  vacuum forms and the lid conracts, creating a hermetic (airtight) seal and preveting recontamination.</p>
<p><a href="http://chowtimes.com/wp-content/uploads/2009/08/Plums-In-Syrup-25.jpg"><img class="aligncenter size-full wp-image-13092" title="Plums-In-Syrup-25" src="http://chowtimes.com/wp-content/uploads/2009/08/Plums-In-Syrup-25.jpg" alt="Plums-In-Syrup-25" width="600" height="400" /></a></p>
<p><strong>Equipment</strong>:</p>
<p><em>Boiling water bath</em>: Any large, heavy pot can be used, as long as it is at least 3&#8243; taller than your jars.  A rack keeps the glass away from the direct heat of the pot, and can be helpful for removing the jars later, but isn&#8217;t critical.</p>
<p><a href="http://chowtimes.com/wp-content/uploads/2009/08/Plums-In-Syrup-18.jpg"><img class="aligncenter size-full wp-image-13071" title="Plums-In-Syrup-18" src="http://chowtimes.com/wp-content/uploads/2009/08/Plums-In-Syrup-18.jpg" alt="Plums-In-Syrup-18" width="600" height="400" /></a></p>
<p>A folded tea towl can be used instead.</p>
<p><em>Jar lifters</em>: specially shaped tongs which fit aroung the top of the jar.</p>
<p><em>Pressure canner</em>: specially equipped pot which features a pressure-regulating device and a locking lid.  Opten available at smaller hardware stores and some specialty cookware shops.  These differ from pressure cookers in both shap and manufacture (more precise regulator).  A pressure canner MUST be used for &#8216;plain&#8217; vegetables, meat, poultry or fish.</p>
<p><em>Jars</em>: Canning jars are designed to withstand the temperatures and pressures involved in home canning.  Jars and rings may be reused, but ALWAYS USE NEW SEALS.  The two-part sealer uses a soft compound in the lid which softens with heat and provides a cushion between the glass an dthe metal lid.</p>
<p>For more info, check out www.homecanning.ca (Bernardin website, and the The Art and Science of Home Food Preservation @ 2006 Jarden Corporation.</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>3-5 pounds plums</li>
<li>1 cup granulated sugar</li>
<li>2 1/2 cups water</li>
</ul>
<p><strong><br/>More after the jump.  Click to read the rest of <a href="http://chowtimes.com/2009/08/28/plums-in-syrup/">Plums in Syrup</a> (365 words)</p>
<hr />
<p><small>© suanne for <a href="http://chowtimes.com">Chow Times</a>, 2009. |
<a href="http://chowtimes.com/2009/08/28/plums-in-syrup/">Permalink</a> |
<a href="http://chowtimes.com/2009/08/28/plums-in-syrup/#comments">4 comments</a> 
<br/>
Post tags: <a href="http://chowtimes.com/tag/canning/" rel="tag">Canning</a>, <a href="http://chowtimes.com/tag/community-kitchen/" rel="tag">Community Kitchen</a>, <a href="http://chowtimes.com/tag/plum/" rel="tag">Plum</a>, <a href="http://chowtimes.com/tag/recipe/" rel="tag">Recipe</a><br/>
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		<title>Dr. Oetker Jam Express</title>
		<link>http://chowtimes.com/2009/04/30/dr-oetker-jam-express/</link>
		<comments>http://chowtimes.com/2009/04/30/dr-oetker-jam-express/#comments</comments>
		<pubDate>Thu, 30 Apr 2009 13:00:07 +0000</pubDate>
		<dc:creator>Suanne</dc:creator>
				<category><![CDATA[Canning]]></category>
		<category><![CDATA[Food Review]]></category>
		<category><![CDATA[Jam]]></category>
		<category><![CDATA[Strawberry]]></category>

		<guid isPermaLink="false">http://chowtimes.com/?p=9905</guid>
		<description><![CDATA[It's strawberry season.  Ben brought home a 4lb pack one day after work as he found a good deal at the groceries store, $4.98 for 4 lbs.  Ben usually does not do groceries shopping.  It just happened that he was looking for some stationery in the Real Canadian Superstore and saw the good deal.

<a href="http://chowtimes.com/wp-content/uploads/2009/04/jamexpress-1.jpg"><img class="aligncenter size-large wp-image-10207" title="jamexpress-1" src="http://chowtimes.com/wp-content/uploads/2009/04/jamexpress-1-400x600.jpg" alt="jamexpress-1" width="400" height="600" /></a>]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s strawberry season.  Ben brought home a 4lb pack one day after work as he found a good deal at the groceries store, $4.98 for 4 lbs.  Ben usually does not do groceries shopping.  It just happened that he was looking for some stationery in the Real Canadian Superstore and saw the good deal.</p>
<p><a href="http://chowtimes.com/wp-content/uploads/2009/04/jamexpress-1.jpg"><img class="aligncenter size-large wp-image-10207" title="jamexpress-1" src="http://chowtimes.com/wp-content/uploads/2009/04/jamexpress-1-400x600.jpg" alt="jamexpress-1" width="400" height="600" /></a></p>
<p>With so much strawberries, I quickly check my pantry and found a pack of Dr. Oetker Jam Express Gelling Powder which I bought a couple of months ago.  I wanted to make some blueberries jam but do not get down to do it.  So, this is just great for making strawberry jam.</p>
<p>I like Dr. Oetker Jam Express Gelling Powder for it&#8217;s simplicity to use and no additional sugar is required.  You can use it to make jam from various fruit like raspberry, blueberry, blackberry and other fruits or blends.  If you use defrosted frozen fruit, include the juice which will enhance the flavour and recipe only requires 1 3/4 cup of chopped defrosted frozen fruit.</p>
<p><a href="http://chowtimes.com/wp-content/uploads/2009/04/jamexpress-20.jpg"><img class="aligncenter size-large wp-image-9922" title="jamexpress-20" src="http://chowtimes.com/wp-content/uploads/2009/04/jamexpress-20-600x400.jpg" alt="jamexpress-20" width="600" height="400" /></a></p>
<p>Nothing beats some freshly home-made strawberry jam on a toast.</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>3 cups fresh chopped strawberries, about 400g/1 lb</li>
<li>1 package of 200g Dr. Oetker Jam Express</li>
</ul>
<ul>
<li>Two 250ml washed, rinsed and dried jam jars with sealing lids</li>
</ul>
<p><a href="http://chowtimes.com/wp-content/uploads/2009/04/jamexpress-3.jpg"><img class="aligncenter size-large wp-image-9908" title="jamexpress-3" src="http://chowtimes.com/wp-content/uploads/2009/04/jamexpress-3-600x400.jpg" alt="jamexpress-3" width="600" height="400" /></a></p>
<p><strong><br/>More after the jump.  Click to read the rest of <a href="http://chowtimes.com/2009/04/30/dr-oetker-jam-express/">Dr. Oetker Jam Express</a> (188 words)</p>
<hr />
<p><small>© suanne for <a href="http://chowtimes.com">Chow Times</a>, 2009. |
<a href="http://chowtimes.com/2009/04/30/dr-oetker-jam-express/">Permalink</a> |
<a href="http://chowtimes.com/2009/04/30/dr-oetker-jam-express/#comments">2 comments</a> 
<br/>
Post tags: <a href="http://chowtimes.com/tag/canning/" rel="tag">Canning</a>, <a href="http://chowtimes.com/tag/food-review/" rel="tag">Food Review</a>, <a href="http://chowtimes.com/tag/jam/" rel="tag">Jam</a>, <a href="http://chowtimes.com/tag/strawberry/" rel="tag">Strawberry</a><br/>
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		<title>Strawberry Freezer Jam</title>
		<link>http://chowtimes.com/2008/06/26/strawberry-freezer-jam/</link>
		<comments>http://chowtimes.com/2008/06/26/strawberry-freezer-jam/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 16:00:52 +0000</pubDate>
		<dc:creator>Suanne</dc:creator>
				<category><![CDATA[2008]]></category>
		<category><![CDATA[Canning]]></category>
		<category><![CDATA[Jam]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Strawberry]]></category>

		<guid isPermaLink="false">http://chowtimes.com/?p=1051</guid>
		<description><![CDATA[Karen showed us how to make this beautiful Strawberry Freezer Jam. Summer is the time where we get all the delicious, nutritious and antioxidant laden berries and what better than preserving them in freezer jam for enjoyment all year round.

<a href="http://picasaweb.google.ca/ben.and.suanne/200806StrawberryFreezerJam/photo#5213705260376313906"><img src="http://lh6.ggpht.com/ben.and.suanne/SFrNT5hQ0DI/AAAAAAAAD7I/WlEsqvYp0vA/s800/IMG_6582.jpg" alt="" width="100%" /></a>

The Freezer Jam can be refrigerated for up to 3 weeks or freeze for up to 8 months.]]></description>
			<content:encoded><![CDATA[<p>Karen showed us how to make this beautiful Strawberry Freezer Jam. Summer is the time where we get all the delicious, nutritious and antioxidant laden berries and what better than preserving them in freezer jam for enjoyment all year round.</p>
<p style="text-align: center;"><a href="http://picasaweb.google.ca/ben.and.suanne/200806StrawberryFreezerJam/photo#5213705260376313906"><img class="aligncenter" src="http://lh6.ggpht.com/ben.and.suanne/SFrNT5hQ0DI/AAAAAAAAD7I/WlEsqvYp0vA/s800/IMG_6582.jpg" alt="" width="600" /></a></p>
<p>The Freezer Jam can be refrigerated for up to 3 weeks or freeze for up to 8 months.</p>
<p style="text-align: center;"><a href="http://picasaweb.google.ca/ben.and.suanne/200806StrawberryFreezerJam/photo#5213705152046873458"><img class="aligncenter" src="http://lh5.ggpht.com/ben.and.suanne/SFrNNl9gu3I/AAAAAAAAD6Y/eQpr74R4cJw/s800/IMG_6532.jpg1" alt="" width="600" height="534" /></a></p>
<p>This is a no-cook freezer jam using light pectin crystals.  The freezer jam pectin requires less than half the sugar used in freezer spreads made with regular pectins.</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>8 cups (2L) strawberries (about 2 lbs), hulled</li>
<li>1 box (49g) light pectin crystals</li>
<li>3 1/4 cups (800ml) granulated sugar</li>
</ul>
<p style="text-align: center;"><a href="http://picasaweb.google.ca/ben.and.suanne/200806StrawberryFreezerJam/photo#5213705125226430850"><img class="aligncenter" src="http://lh4.ggpht.com/ben.and.suanne/SFrNMCDBQYI/AAAAAAAAD6Q/TQyEcenBBro/s800/IMG_6529.jpg" alt="" width="600" /></a></p>
<p>Do not use overripen strawberries for making freezer jam.  This is due to the need for the acidity in the strawberries to react with the sugar and pectin to form the jam.</p>
<p>Click on the link below for the instructions.</p>
<p><br/>More after the jump.  Click to read the rest of <a href="http://chowtimes.com/2008/06/26/strawberry-freezer-jam/">Strawberry Freezer Jam</a> (124 words)</p>
<hr />
<p><small>© suanne for <a href="http://chowtimes.com">Chow Times</a>, 2008. |
<a href="http://chowtimes.com/2008/06/26/strawberry-freezer-jam/">Permalink</a> |
<a href="http://chowtimes.com/2008/06/26/strawberry-freezer-jam/#comments">One comment</a> 
<br/>
Post tags: <a href="http://chowtimes.com/tag/canning/" rel="tag">Canning</a>, <a href="http://chowtimes.com/tag/jam/" rel="tag">Jam</a>, <a href="http://chowtimes.com/tag/recipe/" rel="tag">Recipe</a>, <a href="http://chowtimes.com/tag/strawberry/" rel="tag">Strawberry</a><br/>
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		<title>Dilled Beans Pickles</title>
		<link>http://chowtimes.com/2008/06/25/dilled-beans-pickles/</link>
		<comments>http://chowtimes.com/2008/06/25/dilled-beans-pickles/#comments</comments>
		<pubDate>Wed, 25 Jun 2008 16:00:05 +0000</pubDate>
		<dc:creator>Suanne</dc:creator>
				<category><![CDATA[2008]]></category>
		<category><![CDATA[Canning]]></category>
		<category><![CDATA[Pickle]]></category>
		<category><![CDATA[Carrot]]></category>
		<category><![CDATA[Green Bean]]></category>
		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://chowtimes.com/?p=1050</guid>
		<description><![CDATA[I was invited by Arzeena to attend another workshop at the Garrat Wellness Center again.  This time, it's Savouring Spring longer workshop.  The workshop is conducted by Karen Dar Woon who cooks for the community meal at Gilmore Park Church.  Karen demonstrated to us how to do home canning using the heat processing method and make a no-cook freezer jam.

The first demonstration is making Dilled Beans Pickles using the heat processing method.  The green beans and carrots are steeped in a zesty dill brine.  These pickles can be used in salad, relish trays or as garnishes.  You can mix the brine with a bit of salad oil to make a flavorful vinaigrette dressing.

<a href="http://picasaweb.google.ca/ben.and.suanne/200806PickledDilledBeans/photo#5213702710701633602"><img src="http://lh4.ggpht.com/ben.and.suanne/SFrK_fPcsEI/AAAAAAAAD50/Y20xVlidYbQ/s800/IMG_6555.jpg" alt="" width="100%" /></a>]]></description>
			<content:encoded><![CDATA[<p>I was invited by Arzeena to attend another workshop at the Garrat Wellness Center again.  This time, it&#8217;s Savouring Spring longer workshop.  The workshop is conducted by Karen Dar Woon who cooks for the community meal at Gilmore Park Church.  Karen demonstrated to us how to do home canning using the heat processing method and make a no-cook freezer jam.</p>
<p>The first demonstration is making Dilled Beans Pickles using the heat processing method.  The green beans and carrots are steeped in a zesty dill brine.  These pickles can be used in salad, relish trays or as garnishes.  You can mix the brine with a bit of salad oil to make a flavorful vinaigrette dressing.</p>
<p style="text-align: center;"><a href="http://picasaweb.google.ca/ben.and.suanne/200806PickledDilledBeans/photo#5213702710701633602"><img class="aligncenter" src="http://lh4.ggpht.com/ben.and.suanne/SFrK_fPcsEI/AAAAAAAAD50/Y20xVlidYbQ/s800/IMG_6555.jpg" alt="" width="600" /></a></p>
<p>These pickles can be kept for 1 year if you follow the proper home canning method.  The heat processing canning method kills the enzymes in food which cause the food to rot or spoil.  Since we are  preserving the food in a high acidity environment in our case, harmful bacteria will not survive in it.  To learn more about home caning, you may visit <a href="http://www.homecanning.com/can/ALBasics.asp">this page</a>.</p>
<p><strong>Ingredients</strong></p>
<ul>
<li>2.2 lbs (1kg) green beans</li>
<li>2.2 lbs carrots</li>
<li>3 small red or green peppers</li>
<li>3 cups (750ml) white vinegar</li>
<li>3 cups water</li>
<li>3 tablespoons (45ml) pickling or Kosher salt</li>
<li>18 peppercorns</li>
<li>3 teaspoons (15ml) dill seed or 6 sprigs fresh dill</li>
<li>6 cloves garlic</li>
</ul>
<p style="text-align: center;"><a href="http://picasaweb.google.ca/ben.and.suanne/200806PickledDilledBeans/photo#5213702591040401474"><img class="aligncenter" src="http://lh4.ggpht.com/ben.and.suanne/SFrK4hd_MEI/AAAAAAAAD48/eza6FPBF9bo/s800/IMG_6534.jpg" alt="" width="600" /></a></p>
<p>Click on the link below for the instructions.</p>
<p><br/>More after the jump.  Click to read the rest of <a href="http://chowtimes.com/2008/06/25/dilled-beans-pickles/">Dilled Beans Pickles</a> (372 words)</p>
<hr />
<p><small>© suanne for <a href="http://chowtimes.com">Chow Times</a>, 2008. |
<a href="http://chowtimes.com/2008/06/25/dilled-beans-pickles/">Permalink</a> |
<a href="http://chowtimes.com/2008/06/25/dilled-beans-pickles/#comments">2 comments</a> 
<br/>
Post tags: <a href="http://chowtimes.com/tag/canning/" rel="tag">Canning</a>, <a href="http://chowtimes.com/tag/carrot/" rel="tag">Carrot</a>, <a href="http://chowtimes.com/tag/green-bean/" rel="tag">Green Bean</a>, <a href="http://chowtimes.com/tag/pickle/" rel="tag">Pickle</a>, <a href="http://chowtimes.com/tag/recipe/" rel="tag">Recipe</a><br/>
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