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Suanne and Ben’s Food and Travel Adventures from Vancouver, BC

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17

Feb

Blueberry Upside Down Cake

Posted by suanne  Published in 2007, Cakes

So, what is organic food? Organic food is food that is produced without the usage of pesticides, artificial fertilizers or sewage sludge or genetically modified. Organic food is food that is processed without adding food additives or ionizing radiation. As for the animals, organic means the animals were reared without the usage of antibiotics or growth hormones. In layman term, organic food is food that is grow naturally without human intervention.

Jenny shared with us a Blueberry Cake. She used frozen organic blueberries. During the blueberry season in summer, Jenny bought 100 pounds of organic blueberries and freeze them for her consumption for the rest of the year until the next season. Jenny told us she makes blueberries smoothies every morning for her breakfast.

Jenny baked her Blueberry Cake in a heart shape pan in view of the coming of Valentine’s Day. I had so many posts lining up that I had to post this after Valentine’s Day.

Blueberry Cake

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3 comments

17

Sep

Blueberry Muffin

Posted by suanne  Published in 2006, Quick Bread

Minoo’s second recipe is a healthy Blueberry Muffin made with whole wheat flour and honey. Minoo uses frozen blueberry because blueberry season is over. The frozen blueberry is as good as the fresh one.

_MG_8142_edited-1.jpg

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3 comments

26

Aug

Banana Blueberry Muffin

Posted by suanne  Published in Quick Bread

This Banana-Blueberry Muffin is a recipe from Betty Crocker. Banana and blueberries blend well together with the sweetness from the banana and tartness from the blueberries.

I got this recipe from the web in my early days of learning how to cooking six years ago. Since then, it’s been a classic in my family every blueberry season.

_MG_7731_edited-1.jpg

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25

Aug

U-Pick Blueberries

Posted by ben  Published in U-Pick

Polly found one on 11071 Blundell Rd. Coincidentally the owner of the farm were from Malaysia too. We found it spooky when another customer in the farm on that day were also from Malaysia. You can always spot a Malaysian accent with their unique version of English — I call it Manglish!

_MG_7473_edited-1.jpg

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13

Jul

Blueberry Buckle

Posted by suanne  Published in Cakes

Blueberries are powerful inflammation fighters and antioxidants. The antioxidants found in blueberries help to reduce the risk of cancer. Certain compounds found in blueberries (also found in cranberries) are found to have a significant impact in reducing degradation of the brain as in Alzheimer’s disease. Research also showed that blueberries prevent urinary tract infections.

I made this bluberry buckle for my family for all the goodness of blueberries.

IMG_6525.jpg

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Recent Comments

  • Su-Lin on Seattle: The Tamarind Tree: Wow - that 7 course beef meal looks amazing! I too started looking online for a place in Vancouver that does that but came up with nothing. Maybe it’s an American-Vietnamese thing? No idea. I love Phnom Penh in Chinatown!
  • eileen on Steamed Banana Cake: Hi,i will definitely try this recipe.It is steamed,not baked.It will b more healthy.thanks
  • Suanne on Chocolate Yogurt Cake: Hi Melody, you do have my consent to use chowtimes’ photos for your presentation. I would love to see your Power Point presentation and you can email it to ben.and.suanne@gmail.com. Good luck on your test.
  • cutemommy98 on Seattle: The Confectional in Pike Place Market: yummy!yummy! those cheesecakes look delicious. pls send some to me ;-0
  • fxho on Seattle: Portage Bay Cafe: I second MoMo’s opinion. After a brief discussion with a friend, we decided to do an experiment: get some organic and regular produce (brocoli, carrot, tomato, et al) , as well as an organic and a regular steak (same cut). Then prepare and cook them the same way. Since we wanted a blind taste, I cooked them but my friend plated the dishes with saying which one was which one. End result? Except for tomatoes, we agreed everything else tasted almost exactly the same. I must say, though, the regular tomatoes were a bit more firm than the organic one (riper?). Overall, I ignore the organic claims and buy whichever is cheaper. If I have to chose, then I focus on a different “parameter”: country of origin of the product. For example, I prefer local tomatoes to imported tomatoes, as that means the fruits (yes, tomato is a fruit!!!) can be left on the vine to ripe rather than harvest them while still green (to ship them internationally)....
  • melody on Chocolate Yogurt Cake: Hi Suanne, This recipe looks fantastic! I am doing a Power Point presentation for my computing class. It is to test our presentation skills to a group. I have decided to present on how to make cakes, chocolate in particular, would I be allowed to use your recipe and pictures for my presentation? Of course I will have your site and name as my information source to credit this as your work. I look forward to your consent reply. Thankyou Melody
  • MoMo on Seattle: Portage Bay Cafe: I still think organic is a myth. How do we know it’s really organic? Who is constantly checking on organic vendors or farmers? Is there a department checking on vendors like that department checking the cleanness of every restaurant and giving them grades in California? Julia Child lived until 90 and she never had anything organic. She ate meat too, she believed in balanced diet, she didn’t exclude anything from her diet. She was pretty mobile for a 90 year old. Martha Stewart’s mom lived pretty long as well, she died at 85 years old? She was very independent for her age. She was too old school to care for organic. What happened to wash your vegetables? I don’t think eat organic can prevent illness. It’s balanced diet, exercise, good gene and trying to be less stressed out can prevent illness.
  • Erick on Seattle: Portage Bay Cafe: Whoa! $55 for breakfast!! That’s quite steep for the first meal of the day. The food did look tasty though, but not $55 tasty. The coffee looked a bit watery for my taste or maybe you poured a lot of half-n-half/cream. Thanks for the tip. Won’t be going there in the near future!
  • col on Seattle: Portage Bay Cafe: aw, I’m sorry you didn’t have a good experience there! I’ve been there a few times and always had a good experience with the wait staff :/
  • Jessica on Seattle: Portage Bay Cafe: Wow that’s crazy expensive. The spinach in the omlette looks tasty but not $13 tasty.

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