All Entries Tagged With: "Cauliflower"
Crispy Baked Cauliflower
Minoo made a side dish to go the Arabic Lentil Soup. It is an amazing Crispy Baked Cauliflower. Accompanying the cauliflower were Kale Chips.
The Crispy Baked Cauliflower has a hint of spiciness and they are really crispy. A great finger food and healthy snack.
Ingredients
- 4 cups cauliflowerets
- 6 tablespoons all-purpose flour
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
- 1/4 teaspoon ground pepper
- 2 1/2 cups unsweetened cornflakes, crushed (or bread crumbs)
- 2 egg whites
Mashed Cauliflower
The South Arm Cooking Club for Seniors served Mashed Cauliflower as the side dish for the Turkey Meatloaf instead of the regular mashed potatoes. Mashed Cauliflower is popular among dieters, who crave for mashed potatoes but with lesser carbohydrates.
The Mashed Cauliflower is delicious, diet or no. It has the texture of mashed potatoes and the taste of cauliflower. Being Chinese, we seldom have mashed up food except food for baby.
Ingredients
- 1 medium head cauliflower, cut into small florets (about 6 to 7 cups)
- 2 to 3 tablespoons extra virgin olive oil or butter
- 2 to 4 tablespoons water or broth
- sea salt to taste
This recipe is adapted from Whole Foods Market and it serves 4. Helmut and Lorna made this very simple side dish.
