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Country Harvest Spaghetti

Heidi partnered with Tanni in this week’s demonstration in the Gilmore Park Community Kitchen. Heidi made a Country Harvest Spaghetti and a jello dessert.

The Country Harvest Spaghetti is full of goodness of colourful vegetables and the sauce is flavoured with white wine. The slice apples add some crunchiness to the dish.

Ingredients

  • 1 lb spaghetti
  • 1 sweet bell pepper, sliced
  • 1/2 lb asparagus, sliced
  • 1/2 lb white mushroom, sliced
  • 1/2 lb onion, sliced
  • 1 medium size apple, slice
  • 1 tablespoon minced garlic
  • 2 tablespoons dried cranberries

For the sauce

  • 2 tablespoons butter
  • 3 tablespoons flour
  • 1/2 cup white wine
  • 1 cup chicken broth
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1/4 teaspoon ground black pepper

Click on the link below for the instructions.

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