Apple Celery Salad


The South Arm Cooking Club for Seniors met up again at the South Arm Community Centre for the last time as the community kitchen will be moved to another location for 2 months while South Arm kitchen under goes renovation. We cant wait to see what’s install.

Apple-Celery-Salad-5

The first dish is a simple Apple Celery Salad. This salad is cinnamony and crunchy. A good start to whip up the appetite.

Celery has low calorie and rich in dietary fibre. Hence, it’s often used in weight loss diets.

Ingredients

Yogurt Dressing

  • 1 cup low fat plain yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon honey
  • 1/2 teaspoon ground cinnamon

Salad

  • 3 medium apples (Mcintosh)
  • 1 cup thinly sliced celery
  • 1/4 cup chopped walnuts
  • 4 leaves of romaine or iceberg lettuce as serving bowl, optional

Apple-Celery-Salad-1

Source: unknown

serves 4

Instructions

Apple-Celery-Salad-4Combine the ingredients for the yogurt dressing in a large bowl and mix well. The recipe makes about 1 cup.
Apple-Celery-Salad-2Wash the apples. Remove core and chop apples into small chunks, leave the peel on.
Apple-Celery-Salad-3Toss chopped apples immediately into dressing to prevent the apples from browning.
Apple-Celery-Salad-6Add chopped celeries and walnuts. Stir to coat well with dressing. Refrigerate the salad until ready to serve.

Place lettuce leaf on each plate and spoon apple mixture onto each leaf to serve. Served chilled.

3 thoughts on “Apple Celery Salad

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s