For this South Arm Older Adults Cooking Club session, we harvested some produce from the community garden to be used in the kitchen.

Kale is a hardy plant which can last through the mild winter in Vancouver.

We also harvested potatoes from the garden. This is fun as you do not know what you are going to get.

Look at the above heart shape potato!

Some of the harvested potatoes were big. We used one of the big one and some kale to make a Creamy Kale & Vegetable Soup.

You can find the recipe of the Creamy Kale & Vegetable Soup here.

Besides kale and potatoes, we also harvested some cucumbers.

The excess potatoes and cucumbers will be donated to the food bank.