From Garden to Table


For this South Arm Older Adults Cooking Club session, we harvested some produce from the community garden to be used in the kitchen.

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Kale is a hardy plant which can last through the mild winter in Vancouver.

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We also harvested potatoes from the garden. This is fun as you do not know what you are going to get.

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Look at the above heart shape potato!

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Some of the harvested potatoes were big. We used one of the big one and some kale to make a Creamy Kale & Vegetable Soup.

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You can find the recipe of the Creamy Kale & Vegetable Soup here.

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Besides kale and potatoes, we also harvested some cucumbers.

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The excess potatoes and cucumbers will be donated to the food bank.

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