Stir Fried Pork Belly with Garlic Stem

Garlic stem is in season. It is 99cents for a bunch.

We cooked this Stir Fried Pork Belly with Garlic Stem as a side dish to go with steamed rice.

Ingredients

  • a bunch of garlic stem, cut into 1 inch pieces
  • half a pound of pork belly, thinly sliced
  • 2 cloves garlic, minced
  • 1/2 teaspoon mushroom seasonings
  • 1 teaspoon soy sauce
  • 1/2 teaspoon sugar

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Ants Climbing Tree

I love this dish called Ants Climbing Tree. So, Ben made it for me one day.

Ingredients

  • 4 oz mung bean noodle/glass noodle
  • 1 tablespoon oil
  • 1 tablespoon finely minced ginger
  • 1 tablespoon spicy fermented bean sauce
  • 4 oz ground pork
  • 1 can (398ml) chicken broth
  • 1/2 teaspoon sugar
  • 1 teaspoon dark soy sauce
  • 2 teaspoons light soy sauce
  • 2 stalks green onion, chopped
  • 2 Thai chili, finely chopped (optional)

Source: The woks of Life

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Korean Glazed Potatoes (Gamja Jorim)

I like the sweetish Korean potato banchan whenever I dined at a Korean restaurant.

Ben noticed that I like Gamja Jorim and he searched for the recipe to make this side dish for me. He is sweet, just like this dish.

Ingredients

  • 4 medium potatoes, peeled, cut into 1/2-inch cubes, rinsed well to remove starch
  • 1 large onion, cut into 1 cm chunks
  • 2 tablespoons vegetable oil
  • 4 cloves of garlic, minced
  • 4 tablespoons soy sauce
  • 2 tablespoons sugar
  • 2 tablespoons corn syrup
  • 1 teaspoon sesame oil
  • toasted sesame seeds, optional
  • chopped green onion, optional
  • 3/4 cup water

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Stacked Potato Gratin

The South Arm Multicultural Community Kitchen made a side dish of Stacked Potato Gratin.

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Minoo shared this recipe of Stacked Potato Gratin just in time for Thanksgiving as we met the week before Thanksgiving.

Ingredients

  • 2 kilograms large potatoes (about 5)
  • 1 cup grated Parmesan cheese
  • 1/4 cup olive oil
  • 2 tablespoons chopped fresh thyme or 1 tablespoon dried ones
  • 4 cloves garlic, minced
  • 1 1/2 teaspoons salt or to taste
  • 1/2 teaspoon freshly grated nutmeg or ground nutmeg
  • 1/2 teaspoon ground black pepper
  • paprika for sprinkling on top, optional

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Source: South Arm Community Kitchen

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Mexican theme: Guacamole

Minoo shared a Mexican theme menu for the South Arm Community Kitchen. The Mexican theme was inspired by one of the participant who would like to learn how to use avocado.

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Ingredients

  • 1 to 2 jalapeno, finely minced
  • 1/2 onion, finely chopped
  • 3 to 4 avocados (mashed)
  • a bunch of cilantro, chopped, optional
  • 1 to 2 cloves of garlic, finely minced, optional
  • 1 to 2 lemon, juiced
  • salt to taste

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Source: South Arm Community Kitchen

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Garlic Parmesan Roasted Broccoli

The South Arm Women Community Kitchen serves a side dish of Garlic Parmesan Roasted Broccoli with the Beef Stew with Noodles.

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These roasted broccoli flowerets come together with just few minutes of preparation time. It’s the perfect and easiest side dish to any meal.

Broccoli Health Benefits from Medical News Today

Broccoli contains high level of fiber (both soluble and insoluble) and is a rich source of vitamin C.

In fact, just a 100 gram serving of broccoli will provide you with more than 150% of your recommended daily intake of vitamin C, which in large doses can potentially shorten the duration of the common cold.

Broccoli is also rich in vitamin A, iron, vitamin K, B-complex vitamins, zinc, phosphorus and phyto-nutrients.

Phyto-nutrients are compounds which lower the risk of developing diabetes, heart disease and certain cancers, according to the USDA’s Agricultural Research Service.

Ingredients

  • 24 ounces (5 cups) broccoli florets
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • salt and freshly ground black pepper to taste
  • 1/4 cup grated Parmesan
  • juice of 1 lemon

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Source: This recipe is from http://damndelicious.net/

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Fried Banana Plantain (Makemba)

Marianne served the Roasted Tilapia with a side dish of Fried Banana Plantain at the South Arm Multicultural Community Kitchen.

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These Fried Banana Plantain has the texture that is similar to fried yuka.

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Ingredients

  • plantain
  • salt to taste
  • ginger and garlic paste

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Source: Marianne

Marianne, thank you for sharing in the South Arm Multicultural Community Kitchen.

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Quinoa with Fried Onions

The South Arm Older Adults Cooking Club goal is to introduce economic and healthy recipes to its participants. Here is another healthy recipe with quinoa which some of the participants like to learn more about its usage.

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Pronounced as “”keen-wah”, this grain, native to South America, has been cultivated for more than 5,000 years. In fact, it is not a true grain at all, but a relative of spinach and Swiss Chard. Over the past 20 years, it has enjoyed a resurgence on plates across America. This might have to do with its nutty flavour or maybe the fact that it has more iron than other grain around and is a great source of vitamins, minerals, and protein. — from epicurious.com

Ingredients

  • 1/2 cup quinoa
  • 1 cup water
  • 2 medium onions, sliced thinly
  • 2 tablespoons olive oil
  • 2 tablespoons chopped chives (or parsley)
  • 1/4 cup grated Parmesan
  • ground pepper to taste

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P/S: missing from the ingredients photo are chives and Parmesan.

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Spinach and Hazelnut Stuffed Mushroom

The second dish in the theme of using food in season is Spinach and Hazelnut Stuffed Mushrooms.

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This recipe makes a great appetizer or a vegetarian meal when served with salad and crusty bread.

Ingredients

  • 4 large flat portobello mushrooms (you may substitute with baby portobello mushrooms if price is a concern)
  • a bunch of fresh spinach, chopped, rinsed and dried (or 1 package frozen chopped spinach)
  • 1 teaspoon olive oil
  • 2 cloves garlic, finely chopped
  • 2 tablespoons finely chopped hazelnuts (or walnuts)
  • 2 tablespoon sour cream
  • 1/4 teaspoon nutmeg
  • salt and ground black pepper to taste
  • 1 tablespoon bread crumb
  • 2 tablespoons grated parmesan (or cheddar)

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Source: this recipe is adapted from Waitrose  Recipe Cards

P/S: Michelle confirmed that the amount of  ingredients for the filings for this recipe has to be doubled

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Swiss Chard Pesto

Minoo made a Swiss Chard Pesto in the Gilmore Park Church Community Kitchen. Minoo participated in one of the Richmond Sharing Farm program where you made a one time payment per year for the harvest from the sharing farm. From the month of July to September (about 10 to 12 weeks), participants will receive a weekly harvest from the sharing farm. Here is a sample of the weekly harvest in the box. She decided to share with us how to make Swiss Chard Pesto from the harvest she received from the sharing farm. Pesto can be frozen for later use.

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Minoo served the Swiss Chard Pesto on some crusty baguette. You can have them on crackers or as a dip with some homemade tortilla chips.

Ingredients

  • Olive oil (1/2 cup plus more)
  • 3 cloves of garlic, roughly chopped
  • 1 bunch Swiss chard (about 2 cups chopped leaves)
  • 1 cup walnuts
  • 2 ounces feta cheese
  • 1 bunch of basil leaves, wash, remove leaves and pat dry
  • salt and pepper to taste

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Source: Minoo

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