Pear Dates Almond Butter Muffins

For dessert, Minoo shared a Pear, Dates and Almond Butter Muffin recipe in the South Arm Community Kitchen. Pears are high in fiber and contain a good amount of vitamin C as well.

Pear-Almond-Butter-Muffins-6-600x400

These Pear, Dates and Almond Butter Muffins make a tasty and nutritious breakfast to go. They are moist and not doughy.

Ingredients

  • 1 cup pitted dates
  • 2 ripe Bosc pears, peel, core and cut pears into small pieces
  • 1 1/4 cups whole wheat flour
  • 1 cup unsweetened apple sauce
  • 3/4 cup natural almond butter
  • 1/2 cup brown sugar
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon baking powder

Pear-Almond-Butter-Muffins-1-600x400

Source: this recipe is adapted from Alive Magazine

Prep time: 30 mins;  Cook time: 35 mins;  Yields 12

(more…)

Continue ReadingPear Dates Almond Butter Muffins