Lunch at Ikea, Richmond

Ben and I had lunch at Ikea in Richmond after church service on Sunday. We enjoyed browsing in Ikea while getting our daily walk.

We started off with the Ikea waffles as they were on sale for $1.99, celebrating Swedish Waffle day. I found the waffle doughy. I am not sure what was in the little round pastry, but it was pretty fishy to me. It’s just me because I do not like strong seafood flavour.

We enjoyed Ikea’s coffee. (more…)

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SMAK Fast Food on West Pender Street, Vancouver

Sometimes, Nanzaro will go for his run along the seawall in Vancouver. After his run, he will go for a healthy brunch.

One of Nanzaro’s healthy brunch destination is SMAK Fast Food.

SMAK serves gluten free food. Their menu include organic scrambled eggs, gluten free toast, salad (as seen in fridge in the photo above), wraps, etc.

On the first occasion, Nanzaro had a Sausage Breakfast Sandwich @ $6.45 with addition of  Spicy Avo Mash for an extra $1.35. (more…)

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