Country Harvest Spaghetti

Heidi partnered with Tanni in this week’s demonstration in the Gilmore Park Community Kitchen. Heidi made a Country Harvest Spaghetti and a jello dessert.

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The Country Harvest Spaghetti is full of goodness of colourful vegetables and the sauce is flavoured with white wine. The slice apples add some crunchiness to the dish.

Ingredients

  • 1 lb spaghetti
  • 1 sweet bell pepper, sliced
  • 1/2 lb asparagus, sliced
  • 1/2 lb white mushroom, sliced
  • 1/2 lb onion, sliced
  • 1 medium size apple, slice
  • 1 tablespoon minced garlic
  • 2 tablespoons dried cranberries

For the sauce

  • 2 tablespoons butter
  • 3 tablespoons flour
  • 1/2 cup white wine
  • 1 cup chicken broth
  • 1 teaspoon salt
  • 1 teaspoon sugar
  • 1/4 teaspoon ground black pepper

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Click on the link below for the instructions.

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