Jean’s second recipe is a very healthy Apple Cabbage Coleslaw. The apples gives the regular cabbage coleslaw a nice contrast of colour and flavour.

There are only four ingredients in this recipe.

• 1 medium head of cabbage, shredded finely using a food processor
• 4 red apples, cut into small bite size pieces (leave the skin on)
• 4 to 5 sticks of celery, dice
• 1 bottle (or more) Coleslaw dressing depending on your liking.

Mix all the the chopped ingredients with the coleslaw dressing and you have a very tasty salad. This salad keeps well in the refrigerator for a few days.

The Apple Cabbage Coleslaw is good for a light lunch and great to bring along for a gathering.

Jean, thank you for sharing the recipes and the nutritional values of apple and cabbage which contains antioxidants and vitamins that keeps the doctor away.