The South Arm Community Kitchen met at Gilmore Park Church again one more time for the summer.
We started off with an Asian Apple Slaw recipe. This recipe is a good source of potassium and Vitamin C. The mint makes it so refreshing.
- 2 apples, julienne
- 1 medium size jicama, peeled and julienne
- 3 to 4 green onions, thinly sliced
- 3 to 4 sprigs of mint, use leaves only, tear in pieces
- juice from a lemon
- rice vinegar to taste
- fish sauce to taste
- sugar to taste
- salt to taste
Jicama can be eaten raw or cooked. It is high in dietary fiber, low in saturated fat, cholesterol and sodium.
Source: South Arm Community Kitchen