The South Arm Older Adults Cooking Club made a Tzatziki Sauce for the Greek theme meal.

Tzatziki sauce is a great with the Greek Chicken or pita chips.

Ingredients

• 1/3 cup peeled, finely chopped cucumber
• 1/3 cup low fat yogurt
• 3 tablespoons low fat sour cream
• 2 teaspoons minced fresh dillweed (or 1 teaspoon dried)
• 2 teaspoons lemon juice
• 1 garlic clove, minced
• 1/8 teaspoon salt
• 1/8 teaspoon ground black pepper

Instruction

• Combine all ingredients and mix well.

Source: Healthy Family Meals, American Heart Association